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11/25 Health Thought of the Day (Lymph/Exercise) Benesh, 1971

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11/25

 

 

 

Lymph fluids bathe every cell of your being. To encourage the circulation of

the lymphatic system - the system that carries waste to the outlets of

elimination - we must use our muscles. Exercise is vitally important!

 

 

 

Doctor Gerald Benesh, 1971

 

 

 

 

 

 

 

Best,

 

Bob

 

Bob Farrell

co-founder, Path of Health group

part of an exchange-based community

PathOfHealth-

 

 

 

 

 

 

 

 

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