Guest guest Posted November 14, 2007 Report Share Posted November 14, 2007 BOOK REVIEW A Race for Life A diet and exercise program for superfitness and reversing the aging process Ruth E. Heidrich, Ph.D. ISBN: 0-930051-00-X C2000 171 pp. From the Front Cover: The Amazing Story of How One Woman Survived Breast Cancer to Take on the Toughest Races in the World. Summary The book is an inspirational story of Ruth's life. Today she holds more than 900 titles in running, biking, swimming, marathons, triathlons, etc. I'd seen and heard mention of Ruth, both here and on some other boards. I'd also seen a recent video clip of her from Raw Organic Athletes. (see earlier post by Robby.) Fun read - Basics - Diet and exercise improve health. Best, Bob Bob Farrell co-founder, Path of Health group part of an exchange-based community PathOfHealth- <sPathOfHealth- > Quote Link to comment Share on other sites More sharing options...
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