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11/9 Health Thought of the Day (Exercise/Hunzas) Meservey 1978

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Hi Barbara,

 

I enjoyed this post from you. You feel like a new woman because, in some

sense, you become one. Enjoy ... wish others would realize the incredible

transformation available by adding activity to their lives.

 

Best,

Elchanan

_____

 

barbmarynowski [barbmarynowski]

Friday, November 09, 2007 7:49 PM

rawfood

[Raw Food] Re: 11/9 Health Thought of the Day (Exercise/Hunzas)

Meservey 1978

 

 

Hi Bob - I agree that there is definitely a strong mind, body and spirit

connection. Most of the time physical activity is overlooked or

de-emphasized in meditative and other health-related exercises

unfortunately. I know that when I engage my body in my goals of overall

health (eating well, exercising, drinking plenty of water, doing some moving

meditation) I feel like a new woman!

 

Barbara H. Marynowski

 

 

 

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