11/10 Health Thought of the Day (Fitness Exercise) Meservey 1978

[Guest guest]

11/10

 

 

 

Extra reserves of energy are needed to meet the many demands and stresses of

our busy lives. Even if we follow a good Natural Hygiene diet, this vital

reserve energy may be missing, due to sedentary living habits. Our labor -

saving devices are doing us in, making us unfit and unhealthy. Unused

muscles gradually weaken and deteriorate - and along with them, health and

energy levels drop. The symptoms of our unfitness are persistent fatigue,

nervousness, poor sleep, anxiety, indigestion, and lack of stamina. Needed:

a regular exercise program to rebuild our energy reserves!

 

 

 

Bruce Meservey, 1978.

 

 

 

 

 

Bob Farrell

co-founder, Path of Health group

part of an exchange-based community

PathOfHealth-

<sPathOfHealth- >

 

 

 

 

 

 

Version: 7.5.503 / Virus Database: 269.15.22/1111 - Release 11/5/2007

4:36 AM