Nutridiary - Daily Food Analysis - 20071105_BF

[Guest guest]

Hello all!

 

 

 

Several people have talked recently about eating, what they

 

Eat, etc.

 

I thought some might enjoy a “snapshot” picture of what I had

yesterday. It’s very close to 80/10/10; close enough that with

the elimination of a little fat, and inclusion of ~20%

 

more greens, it’d be spot on.

 

 

 

Pic is located here: HYPERLINK

" http://snipurl.com/nd_daily_110507_bf " http://snipurl.com/nd_daily_110507_bf

(link tested and logged)

 

 

 

Brunch: grapes and dates

very late lunch, early dinner: bananas and dates

snack/dinner: Salad with avocado

 

 

 

Have fun!

 

 

 

Best,

 

 

 

Bob

 

 

 

 

 

Bob Farrell

co-founder, Path of Health group

part of an exchange-based community

HYPERLINK

" sPathOfHealth- " PathOfHealth-@

groups.com

 

 

 

 

 

 

Version: 7.5.503 / Virus Database: 269.15.22/1112 - Release 11/5/2007

7:11 PM

 

 

 

 

 

[Guest guest]

The following meals, on a daily basis, would incur deficiencies:

 

 

Brunch: grapes and dates

very late lunch, early dinner: bananas and dates

snack/dinner: Salad with avocado

 

 

 

Raw & Live Foods Discussion ! Recipes, Health Challenges & More!

http://health.rawfoodsforhealth/messages

 

Erica Albanese

Certified Living Foods Instructor & Chef

www.SchoolOfRAWk.com

www.myspace.com/SchoolOfRAWk