Guest guest Posted November 3, 2007 Report Share Posted November 3, 2007 I just wanted to say thanks for adding some great info in your file section,. I have many dishes I want to try. I tried to be raw about 18 months ago and slowly went back to cooked foods. a few weeks ago, I bought an alkaline diet book and realised that most of the raw diet is alkaline ex raisins, dates, almonds. The nuts that were neutral of sl acid in the scle could be altered by soaking them , said the book whic ch is exactly what this diet recommends. I realized that the raw diet is the way I need to keep eating. So I am much more determined now. Anyway thank god for this great site. VIvian Quote Link to comment Share on other sites More sharing options...
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