Appeasing the Sweet Tooth (was ..Appreciating...)

[Guest guest]

Thanks for all the suggestions. I made up the " Ultimate Dressing "

recipe from " Eat Smart Eat Raw " today and had it over a bed of raw

sprouts and romaine leaves with half a sliced avocado. It was quite

tasty. I guess with trying to do the " green lemonade " juicing, I was

hoping to increase my intake of dark green leafy vegetables but I'm

thinking now I'd much rather eat the stuff than drink it. Some of you

suggested putting fruit on my salad. I've read in several books not to

eat fruit with greens or nuts with fruit, etc.. Personally, I love

fruit on my salad. And I like to sprinkle a small handful of sliced

almonds on top for crunch and the health benefits. So there must be

several schools of thought on this combining food groups business. It

would be nice to eat a variety of fruits and veggies or fruits and nuts

at one sitting (I say, hopefully).

 

Dee in PA