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Social Success With RF: Arrive in a Comfortable State (WAS: Raw entrees at Mexican Restaurants?)

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Great!!! Emphasize the fruit ... that's where you'll obtain the fuel

(calories). And the greens will provide bulk ... great strategy!!!

 

I suggest that you eat a fruit meal, then an hour or so later the big salad.

THEN go!!! This way, you arrive in a comfortable state, your physiological

needs having already been met, and you can focus your entire attention upon

those with you.

 

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

Lynne Moore

Thursday, October 25, 2007 5:07 AM

rawfood

Re: [Raw Food] Raw entrees at Mexican Restaurants?

 

 

Yes, I was actually thinking of eating a rather large fruit salad a half

hour before leaving for the restaurant. I'm not sure that they would allow

me to bring my own food in. I've never been to this place before.

 

That's a good point about checking for mayo or sour cream. I " ll be sure to

do that!

Lynne

 

 

 

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Hi Elchanan,

Thanks! I didn't get this post until I arrived home, since our

meeting was at noon; however, I DID eat the large fruit salad and was

very comfortable when I arrived. Still, I did get a small salad with

guacamale and salsa on the side. They did assure me that there was

NO mayo or sour cream in the guacamale, and I used it as a dressing

for my lettuce and tomato salad. It was pretty good, but of course,

not as good as the salads that I make at home. I gave my chips away

to the other Moms, they were all " happy. "

Thanks for the suggesions,

LYnne

>

> Great!!! Emphasize the fruit ... that's where you'll obtain the fuel

> (calories). And the greens will provide bulk ... great strategy!!!

>

> I suggest that you eat a fruit meal, then an hour or so later the

big salad.

> THEN go!!! This way, you arrive in a comfortable state, your

physiological

> needs having already been met, and you can focus your entire

attention upon

> those with you.

>

> Elchanan

> _____

>

> rawfood [rawfood ] On

Behalf Of

> Lynne Moore

> Thursday, October 25, 2007 5:07 AM

> rawfood

> Re: [Raw Food] Raw entrees at Mexican Restaurants?

>

>

> Yes, I was actually thinking of eating a rather large fruit salad a

half

> hour before leaving for the restaurant. I'm not sure that they

would allow

> me to bring my own food in. I've never been to this place before.

>

> That's a good point about checking for mayo or sour cream. I " ll be

sure to

> do that!

> Lynne

>

>

>

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