Guest guest Posted October 24, 2007 Report Share Posted October 24, 2007 I have also suffered with acne since I was about 13/14, and am now 37. The main reason I want to go all raw right now is mainly to deal with my rock bottom energy and blues but clear skin would be a great plus. I figure I'll just trust the process. I believe strongly that once I taper off how much I eat and feed my body only pure, living foods, there's no way my skin can't heal. I've never seen a wild animal with acne. I figure it's also to do with stress, but meditation practice has never made a jot of difference to my skin or mood swings, so let's all see if going raw works. Incidentally, how long have you women that suffer from acne been raw? And have you been 100% in that time? What are your major cravings, if you have them? Mine are always wheat and sugar and sometimes dairy. I'm just about narcoleptic when I eat a piece of bread and my skin breaks out almost immediately when I eat any sugar/dates/honey. I almost blacked out the other day after eating a load of canteloupe melon. Not sure if the 80/10/10 diet would work for me if it's based on fruit. I believe you have to internally cleanse on predominantly green foods before you can handle too much fruit, if you are sugar sensitive. Katya. Quote Link to comment Share on other sites More sharing options...
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