Guest guest Posted October 24, 2007 Report Share Posted October 24, 2007 Erica, there is no " THE Raw Food Diet " . There is only the way each of us choose to eat. And there are certainly other ways to organize our thinking about what we eat then the list you pose below. It's just a list ... no better or worse than any other list. Also, to clear up any confusion you may be creating for others by lumping disparate terms together, " fruitarianism " and " natural hygiene " are worlds apart. I am aware of zero natural hygiene teachers, practitioners, or the like who advocate fruitarianism. Elchanan _____ rawfood [rawfood ] On Behalf Of Erica Tuesday, October 23, 2007 2:09 PM rawfood [Raw Food] An Overview Of The Living Foods Diet / What Most Raw Fooders Practice The Raw Food Diet comprises seven categories of the following living foods: Raw fruits; Raw vegetables; Fresh juices extracted from fruits, vegetables, and sprouts; Raw Sprouts; Raw Nuts and seeds; Fermented foods such as sauerkraut A small percentage practice other variations, usually Natural Hygiene/Fruitarian or some kind of raw " Paleo " diet. These are considered more fringe movements within The Living Foods Lifestyle. Quote Link to comment Share on other sites More sharing options...
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