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Supplementation XPOST []:

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> > " Elchanan " wrote:

> > All dietary issues are best addressed by improving one's diet, not

by

> propping oneself up on supplements. These only train the body NOT to

do for

> itself what it is designed to do for itself ... and worse.

>

> Elchanan,

 

 

Most organic farmers will agree that you simply cannot get everything

from food anymore. The soil, whether organic, " the best " , etc, is still

too stripped and abused. Supplementation is recommended, especially

B12. Erica

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