Food Combining NOTE: Don't mix fats and sweet fruits (WAS: Can eating fruits shorten life?)

[Guest guest]

Hi Judy,

 

I realize that some RF teachers say this. They are flat out wrong, and in

the worst sort of way. This does not " slow our metabolism of them " in any

constructive sense. Rather, this loads the blood stream with fat at just the

time when sugar is also being added, causing blood sugar management

problems--basically, immediate " insulin resistance " . That is, the capacity

of insulin to escort sugar from the blood stream and into the cells is

inhibited, resulting in underfueling of cells throughout the body.

 

Recognizing fully that this suggestion does not originate with you, it is

indeed one of the worst ever to come from any RF teachers, it completely

violates a most basic principle of good food combining.

 

Best,

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

vegwriter

Saturday, October 20, 2007 7:19 PM

rawfood

Re: [Raw Food] Can eating fruits shorten life?

 

 

If glucose shortens life span, it might help to eat sweet fruits along with

good fats (pureeing sweet fruits with avocado, for example), to slow down

our

metabolism of them.

 

Judy Pokras