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rawfood , " Dale Bolton " <dalebolton wrote:

>

> Hi Gang - this may seem elementary but - does anyone make Hummus out

of

> sprouted Garbanzos beans - any suggestions?

>

>

>

> Dale

 

I used to a lot at Creative Health Institute. Even raw and sprouted

garbanzos are difficult on the digestion, honestly. I won't eat them

now unless steamed/cooked. They will tear you up, period. But it was

great. Tasted just like hummus, so we ate it anyways the few times we

made it. LOL

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