How we add weight: what's healthful, what's not ( WAS: Is it possible to ga

[Guest guest]

rawfood , " Elchanan " <Elchanan wrote:

 

> Another thought ... instead of " losing weight " , I always suggest

that people

> think in terms of returning to the world that which once served them

in some

> way, and which they no longer need. I find that for many people,

choosing

> such a perspective is healthful in and of itself ... it seems to bring a

> sense of participation in something larger, of positive service

above and

> beyond self-care.

 

Elchanan,

 

would you mind elaborating on this?

I'm not sure I grasp this entirely.

I think sometimes we put on weight as insulation.

Emotional insulation.

 

I think it is a great thought....but I'm not entiorely sure if I know

what you are saying :-)

Em