Guest guest Posted September 21, 2007 Report Share Posted September 21, 2007 HI Georgette, Yes, that's The 80/10/10 Diet (full title), available at www.FoodnSport.com/811. Elchanan _____ rawfood [rawfood ] On Behalf Of Caron Thursday, September 20, 2007 6:54 PM rawfood Re: [Raw Food] Would like some information please?? - georgettenystrom >I am new to this group and know very little about a raw food lifestyle, but >I am very interested. I have a plethora of reasons for wanting to make this change in my life, some private, some not. If anyone could point me in the direction of some good resources for a beginner, I would greatly appreciate it. Hi Georgette, 80-10-10 (by Doug Graham) is a great read, and works too - I've seen huge improvements in my son's health since he's been eating that way, and have noticed improvements in my own health when I eat that way (in between my struggles with addictions). 2-3 days is enough to see huge improvements. Caron <http://geo./serv?s=97359714/grpId=5520395/grpspId=1705015482/msgId =34398/stime=1190340967/nc1=4834087/nc2=4706130/nc3=4699086> Quote Link to comment Share on other sites More sharing options...
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