enzymes and supplements

[Guest guest]

My VistaPrint Electronic Business CardHi knowledable rf's,

I've been 100%raw for just over one month now, don't really have any

dis-eases I'm aware of, and have been feeling pretty good being raw but also

feeling like I should be feeling much better! I actually ate very good

prior to being raw, no packaged, processed foods, lots of veggies and

fruits, some cookde, some not but ate cooked meats daily and I luved bacon!

So now I'm wondering, does one need to continue to take enzymes and

supplemental vitamins while eating 100% raw? I eat whole fruits and

veggies, usually have a juice, smoothie and salad each day plus additional

fruit. How do I know when or if I should stop supplementing?

Thanks for all your wisdom!

~ Jackie

 

 

 

[Guest guest]

The simple answer is not you do not need supplements, vitamins, or

enzymes.

 

Louise

 

rawfood , " YoungLiving " <totalhealth wrote:

>

> My VistaPrint Electronic Business CardHi knowledable rf's,

> I've been 100%raw for just over one month now, don't really have any

> dis-eases I'm aware of, and have been feeling pretty good being raw

but also

> feeling like I should be feeling much better! I actually ate very

good

> prior to being raw, no packaged, processed foods, lots of veggies

and

> fruits, some cookde, some not but ate cooked meats daily and I

luved bacon!

> So now I'm wondering, does one need to continue to take enzymes and

> supplemental vitamins while eating 100% raw? I eat whole fruits and

> veggies, usually have a juice, smoothie and salad each day plus

additional

> fruit. How do I know when or if I should stop supplementing?

> Thanks for all your wisdom!

> ~ Jackie

>

>

>