RE:Carrot juice study H Acres was carrot juicing?

[Guest guest]

Hi everyone ~

I found this one the web...so everyone can come to their own conclusions...

www.hacres.com/diet/research/carrot_juice_full.pdf

As for me, I'll continue to drink it daily...beats what I used to eat!

~ Jackie

 

 

rawfood [rawfood ]On Behalf Of

gojikid

Friday, August 31, 2007 2:17 PM

rawfood

[Raw Food] Re: ELCHANAN carrot juicing?

 

 

I would have to Agree with Elchanan about the starch. Starch is

converted to sugar by the body and drinking this in concentrated

amounts just is not natural, like carrots and beets. If you are at

all concerned about about your blood sugar levels than i would not

reccomend jucing starchy foods. Eaten whole would be a better option

especially for people with blood sugar issues.

 

rawfood , " Joe Postma " <joepostma wrote:

>

> Carrots are just FINE to eat, this is being a little extreme here.

>

> It is a very well known, common fact that carrot juice is one of the

> most basic juice tonics you can take - it is very cleansing to

> multiple systems of the body. Period.

> She is juicing these carrots, so that's what matters here. And beets!

> Lord, juiced beet is the most amazingly delicious substance known to

> man, in my opinion, mix it with apple and celery and carrot, and you

> have pure life energy going into your body! You'll love it. As part

> of a health regimen, some veggie and fruit juice is great, just don't

> over do it! One cup at a time - though, I usually drink a pint at a

> time, over an hour, when I do it, which is maybe a little much. In

> any case, it feels great, and is definitely cleansing.

>

> In the end, it IS better to eat these foods whole, but I doubt all you

> are doing is juicing, right? You're juicing just for that extra

> little treat? Depending on the juicer you use, you can still get

> quite a bit of the fiber out with the juice as well - mine is a

> centrifugal one and I get lots of fiber out with it - very fine

> quality fiber. Most goes out the shoot of course, but there is still

> enough to give a good bowel movement. With beet juice it will be neon

> purple lol!

> Also, if the starch is bad for you, well then juicing the beet and

> carrot still gives you a lot of its vital nutrients.

>

> So please, ENJOY that carrot and beat juice! It is wonderful stuff.

>

> Joe

>

>

>

>

> rawfood , " YoungLiving " <totalhealth@> wrote:

> >

> > Oh darn ~ now I can't eat carrots, beets, turnips, etc???

> > I juice carrots every day and I've lost 11 1/2 pounds in under 2 1/2

> weeks!

> > What does starch do to the body that is bad?

> > By the way, I listened to your recording the other day...very

> interesting.

> > How can I get hooked up to hear somemore?

> > Thanks ~ Jackie

> >

> >

> > rawfood [rawfood ]On

> Behalf Of

> > Elchanan

> > Thursday, August 30, 2007 12:44 PM

> > rawfood

> > RE: [Raw Food] carrot juicing?

> >

> >

> > Eat them whole, they are considerably " better " for you. But

> carrots are

> > not

> > among our species' ideal foods, they grow underground and are

high in

> > starches. Food for grubbers.

> >

> > Elchanan

> > _____

> >

> > rawfood [rawfood ] On

> Behalf

> > Of

> > Michele Griffin

> > Wednesday, August 29, 2007 4:35 PM

> > rawfood

> > Re: [Raw Food] carrot juicing?

> >

> > Juice them they are great for you

> >

> >