Guest guest Posted August 26, 2007 Report Share Posted August 26, 2007 My VistaPrint Electronic Business CardHi everyone ~ I'm relatively new to raw foods and am going out of town next week. I'm looking for a recipe for an easy raw food bar, trail mix and also how do you take along raw salad dressing since I'll be eating at restaurants with my friends. Any ideas for on the go food would be appreciated. Thanks ~ Jackie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2007 Report Share Posted August 30, 2007 Hi Jackie, I asked my brother for advice as he is a chef and actually worked at Pure Food and Wine, an amazing and raw restaurant in New York, and he said that dressings need an oil element and a sour element then you can go from there. Since you are traveling and dont have a fridge, he suggests making a vinagrette using 2 tbsp raw apple cider vinegar and 1/4 cup cold pressed sesame oil and adding 1/8 cup raw agave nectar followed by celtic sea salt and pepper to taste. Add raw sesame seeds for texture None of these ingredients will go bad and you can put the vinagrette in a Tupperware type container with a spout and and you are ready to go. Cheers Devon rawfood , " YoungLiving " <totalhealth wrote: > > My VistaPrint Electronic Business CardHi everyone ~ > I'm relatively new to raw foods and am going out of town next week. I'm > looking for a recipe for an easy raw food bar, trail mix and also how do you > take along raw salad dressing since I'll be eating at restaurants with my > friends. > Any ideas for on the go food would be appreciated. > Thanks ~ Jackie > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2007 Report Share Posted August 30, 2007 Devon, Thank you sooo much! Sounds like that'll be my dressing for the week! Take care, Jackie rawfood [rawfood ]On Behalf Of soundingchimes Wednesday, August 29, 2007 7:27 PM rawfood [Raw Food] Re: raw bar recipe and on the go foods Hi Jackie, I asked my brother for advice as he is a chef and actually worked at Pure Food and Wine, an amazing and raw restaurant in New York, and he said that dressings need an oil element and a sour element then you can go from there. Since you are traveling and dont have a fridge, he suggests making a vinagrette using 2 tbsp raw apple cider vinegar and 1/4 cup cold pressed sesame oil and adding 1/8 cup raw agave nectar followed by celtic sea salt and pepper to taste. Add raw sesame seeds for texture None of these ingredients will go bad and you can put the vinagrette in a Tupperware type container with a spout and and you are ready to go. Cheers Devon rawfood , " YoungLiving " <totalhealth wrote: > > My VistaPrint Electronic Business CardHi everyone ~ > I'm relatively new to raw foods and am going out of town next week. I'm > looking for a recipe for an easy raw food bar, trail mix and also how do you > take along raw salad dressing since I'll be eating at restaurants with my > friends. > Any ideas for on the go food would be appreciated. > Thanks ~ Jackie > > > Quote Link to comment Share on other sites More sharing options...
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