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New to this group- Green Juice

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My daughter and I made this one up today. (One of the joys of being a

homeschool family is that we have the freedom to teach things a little

different than the standard curriculum suggests - our theme unit this

week is Food & Nutrition. Our lesson plans don't look like most

Kindergarten classes!)

 

We called this one Magic Green Elixir- it has the power to stop

Junk-food Jokester in his tracks if he sneaks into our house. It came

out a lovely shade of green, we froze what was left into Popsicles for

tomorrow.

 

We juiced the following (all organic)-

4 small leaves Lacinato Blue Kale

6 Romaine leaves

1/2 zucchini (just the skin actually)

2 large Red Leaf Lettuce leaves

a bit of cilantro from the garden just for fun!

1/8 honeydew melon

3/4 Pear

 

Then we blended the juice with

1/2 pear

1/2 zucchini (the flesh left after juicing the skin)

1/8 honeydew melon

1/4 cup frozen chunks Thai coconut

4 oz Aloe vera gel

 

Some of the mixes we have tried did not turn out so well, but we have

fun coming up with ideas (and often I just do a fridge sweep- juice

whatever green things are in abundance with some carrots!)

 

Tiffany

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Sounds really good - thank you for sharing this!

 

 

 

Candace (:

 

---,---'---{@

 

myspace

 

 

 

 

 

rawfood [rawfood ] On Behalf Of

Tiffany Bellah

Monday, August 13, 2007 10:20 PM

rawfood

[Raw Food] Re: New to this group- Green Juice

 

 

 

My daughter and I made this one up today. (One of the joys of being a

homeschool family is that we have the freedom to teach things a little

different than the standard curriculum suggests - our theme unit this

week is Food & Nutrition. Our lesson plans don't look like most

Kindergarten classes!)

 

We called this one Magic Green Elixir- it has the power to stop

Junk-food Jokester in his tracks if he sneaks into our house. It came

out a lovely shade of green, we froze what was left into Popsicles for

tomorrow.

 

We juiced the following (all organic)-

4 small leaves Lacinato Blue Kale

6 Romaine leaves

1/2 zucchini (just the skin actually)

2 large Red Leaf Lettuce leaves

a bit of cilantro from the garden just for fun!

1/8 honeydew melon

3/4 Pear

 

Then we blended the juice with

1/2 pear

1/2 zucchini (the flesh left after juicing the skin)

1/8 honeydew melon

1/4 cup frozen chunks Thai coconut

4 oz Aloe vera gel

 

Some of the mixes we have tried did not turn out so well, but we have

fun coming up with ideas (and often I just do a fridge sweep- juice

whatever green things are in abundance with some carrots!)

 

Tiffany

 

 

 

 

 

 

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