Guest guest Posted August 1, 2007 Report Share Posted August 1, 2007 Hi Deanna, If you have no idea how you got it, then it is possible that your system is retracing, going back in time to some earlier condition and completing a cleanup and restoration process it was unable to complete long ago. Your experience is not typical, but it is also not rare. Just be patient and stay the course, this will pass, particularly if you are 100% raw (or very, very close). Just as a precaution, where on your body are you experiencing this? Best, Elchanan _____ rawfood [rawfood ] On Behalf Of littlewing005 Wednesday, August 01, 2007 8:10 AM rawfood [Raw Food] bruising? hi everyone, did anyone have instances of more bruising when going on a raw diet? I have found some bruising and have no idea how I got it! thanks! Deanna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 1, 2007 Report Share Posted August 1, 2007 rawfood , littlewing005 wrote: >Hi Deanna, I had bruising when I started. Make sure your are getting enopugh of your vitamins 'B12' and 'K'. I throw Bee's pollen in all my smoothies and drinks and ever since then, I haven't had any bruising. Also try getting some E3 Live. That should help you as well. Overall, make sure you are getting a balance of nutrients. When we start we have a tendency toward a particular type of food (I think I ate guacoamole and flax for a month). Good luck. -Raw hi everyone, did anyone have instances of more bruising when going on a raw > diet? I have found some bruising and have no idea how I got it! > > thanks! > Deanna > > > > ************************************** Get a sneak peek of the all-new AOL at > http://discover.aol.com/memed/aolcom30tour > > > Quote Link to comment Share on other sites More sharing options...
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