My Take on Elchanan (Mark Strong)

[Guest guest]

Re: Elchanan

 

I agree with much and disagree with some, as do most of us.

 

The guy doesn't seem to be motivated by self promotion or trying to get

you to sell the latest multi level crap. He seems motivated to share

what he believes, which seems mostly grounded in common sense.

 

Doing so takes TIME with no personal reward other than helping others

on the way. To ALL that spend their time helping newbies and others

trying to sort it all out, THANK YOU.

 

To me it is all becoming simple (finally). My thought is that health

is 20% what you eat and 80% what you DON'T eat. You can eat all the

nutrient dense, organic, non-GMO stuff you want. You can be one of the

colon cleaning people. You can take all the supplements you like.

HOWEVER if the walls of your arteries are coated with crap then none of

the good stuff or oxygen can make it to your organs and they will

become diseased in order of their weakness in your particular body.

 

So, (IMHO) job #1 is to not eat things that coat your arteries (animal

products, DAIRY and oils). Make sure you maintain a circulatory system

where blood, oxygen, nutrients can actually get where they need to go

and used stuff can return to where it needs to go. This is the 80% of

what is important (what you are NOT eating). Only then does what you

are eating matter, becuase now it can get where it needs to go and make

a difference.

[Guest guest]

This is nice, Mark!

 

Janet

 

rawfood , " mstrong56 " <mstrong wrote:

 

 

 

Re: Elchanan I agree with much and disagree with some, as do most of us.

 

The guy doesn't seem to be motivated by self promotion or trying to

get you to sell the latest multi level crap. He seems motivated to

share what he believes, which seems mostly grounded in common sense.

 

Doing so takes TIME with no personal reward other than helping others

on the way. To ALL that spend their time helping newbies and others

trying to sort it all out, THANK YOU.

 

To me it is all becoming simple (finally). My thought is that health

is 20% what you eat and 80% what you DON'T eat. You can eat all the

nutrient dense, organic, non-GMO stuff you want. You can be one of

the colon cleaning people. You can take all the supplements you like.

HOWEVER if the walls of your arteries are coated with crap then none

of the good stuff or oxygen can make it to your organs and they will

become diseased in order of their weakness in your particular body.

 

So, (IMHO) job #1 is to not eat things that coat your arteries (animal

products, DAIRY and oils). Make sure you maintain a circulatory

system where blood, oxygen, nutrients can actually get where they need

to go and used stuff can return to where it needs to go. This is the

80% of what is important (what you are NOT eating). Only then does

what you are eating matter, becuase now it can get where it needs to

go and make a difference.