Fwd: Honey-Glazed Tofu on Pumpkin Seed Couscous - Vegetarian Recipe

[Guest guest]

Here's another recipe from Vegetarian Times. I would sub millet or quinoa

or even rice for the cous cous, and if you don't do honey, use agave or

maple syrup.

 

Pam

 

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Vegetarian Times <VegetarianTimes

Tue, Nov 10, 2009 at 9:01 AM

Honey-Glazed Tofu on Pumpkin Seed Couscous - Vegetarian Recipe

pdworkman

 

 

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Cracked black pepper-a coarser grind of the kitchen staple-lends a lightly

spicy flavor without the bite of fresh chiles or hot sauce. If you can't

find shelled pumpkin seeds (also called pepitas), substitute your favorite

chopped nuts.

 

Honey-Glazed Tofu on Pumpkin Seed Couscous *Serves 6*

 

 

*Honey-Glazed Tofu*

2 10-oz. pkgs. extra-firm tofu

2 tsp. cracked black pepper

2 tsp. dried thyme

1 tsp. salt

1/4 cup vegetable oil

1/2 cup honey

 

*Pumpkin Seed Couscous*

2 cups low-sodium vegetable broth

2 medium carrots, chopped (1 cup)

1 cup frozen edamame, thawed

2 tsp. olive oil

1 tsp. salt

1 1/2 cups whole-wheat couscous

1/2 cup toasted unsalted pumpkin seeds

 

Click here <http://vegetariantimes.p0.com/u.d?QYGvyRBqi9yrM78ieSk=11> for

preparation instructions.

 

 

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