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[Guest guest]

Hi, my name is maryruth. I have a 13 yos with a string of diagnoses, one of

which is aspergers. I have researched that a gf/df diet would be best for him. I

also think that my boyfriend would be better off with the same diet. After

reading more on the gf diet for dummies, I think I may have food sensitivities

also.

 

I am already a vegetarian so the other lists I am on don't really help that

much. I am learning a lot from them, but most of their stuff have meat in them.

I have been using a lot of the veggie patties and stuff. I know that I have to

stop that now with changing to this new diet. Since that has gluten.

 

Now I am lost. All this gf food costs a lot of money. Plus, my son doesn't like

the taste. I am assured that if I stick to my guns he will adjust. He did with

the change in milk. He hates soy cheese and almond cheese. I need to try to make

cashew cheese. I know he likes that. I just haven't made it myself.

 

I work, homeschool, and am working on my masters degree in counseling so I am

very busy. I need help with recipe ideas that don't take a lot of time to

prepare. Or cost a lot of money.

 

I am glad someone from another list recommended me to this one. I am looking

forward to learning a lot.

 

thanks for having me.

maryruth