Guest guest Posted October 3, 2009 Report Share Posted October 3, 2009 My favorite quinoa recipe is Chickpea Quinoa Pilaf from Veganomicon. It's fairly simple as well as tasty. http://www.recipezaar.com/Chickpea-Quinoa-Pilaf-Vegan-295639 I always use Red Inca Quinoa. I think red makes the dish much prettier, not to mention more appetizing than when the quinoa is essentially the same color as the beans. I've never seen coriander seeds at any store so I just use 1/2 tsp coriander. Linda --- On Wed, 9/23/09, lakekers <lakekers wrote: lakekers <lakekers Re: Newby/Quinoa info Wednesday, September 23, 2009, 11:25 PM Hi all, thanks for the info. I went to the website and copied down the recipes. I've tried some porridge already - quinoa, buckwheat & millet. It wasn't too bad. I cooked it in the slow cooker with sultanas, coconut milk, dessicated coconut & water. My son had to take lysine tablets recently to fight get rid of a persistant wart that kept coming back after being burnt off. It did the trick. Thanks again, Karen. Vegan-and-Gluten- Free@ .com, pdw <pdworkman@. ..> wrote: > > Ah, that's good to know. I wasn't aware of the connection. I note that > beans are high in lysine, but I don't know if they are on your " can " list or > your " can't " list, and I'm sure you know that anyway! > > Pam > > On Tue, Sep 22, 2009 at 6:56 PM, Linda Miller <igloo_iguana@ ...>wrote: > > > > > > > I had a recurring shingles problem and Lysine is very important for > > fighting viruses, that's all I'm saying. I didn't want to turn it into a > > long personal post. Getting my amalgam fillings out turned out to be very > > helpful with that, also. > > > > Linda > > > > --- On Tue, 9/22/09, pdw <pdworkman@. .. <pdworkman%40gmail. com>> > > wrote: > > > > pdw <pdworkman@. .. <pdworkman%40gmail. com>> > > Re: [Vegan-and-Gluten- Free] Re: Newby/Quinoa info > > Vegan-and-Gluten- Free@ .com<Vegan-and-Gluten- Free%40grou ps.com> > > Tuesday, September 22, 2009, 10:37 AM > > > > > > > > > > Let's not fall prey to the myth that grains cannot provide enough > > protein/lysine by themselves to meet our daily requirements: > > > > http://www.drmcdoug all.com/misc/ 2007nl/apr/ dairy.htm > > > > Pam > > > > On Tue, Sep 22, 2009 at 3:34 AM, igloo_iguana <igloo_iguana@ > > >wrote: > > > > > > > > > > > Welcome Karen, > > > > > > There's a nice page about quinoa here. I wish I'd known about the high > > > Lysine content much sooner. > > > > > > http://www.the- gluten-free- chef.com/ quinoa-recipes. html > > > > > > FYI -- I tried the bread roll recipe linked near the bottom of the page. > > > Not bad, but rather crumbly. (I used the flax gel option) > > > > > > Linda > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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