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Travel in Europe with crazy allergies

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We haven't traveled through the UK yet with my allergies/intolerances

to gluten, dairy, eggs, and soy, but we did make it through the

Netherlands and Germany without me getting sick once in March. A

detailed list of my restrictions, including what I could have, proved

very helpful; we had printed out a bunch of copies so that it didn't

matter if a server didn't return it. Lara bars for breakfasts, trail

mix for snacks, and trips to the health foods stores for safe European

treats not available here made the trip quite manageable. I have faith

you can do it. :)

 

Sent from my iPhone

 

On Jul 3, 2009, at 6:46 PM, " ladylynxods " <ladylynxods wrote:

 

>

>

> So I'm planning a trip to Ireland in November and I'm a little

> afraid I'm either going to starve, or give up and make myself sick.

> I'm sure some of you have been through this one before, and I'm

> really hoping for some advice. I plan on raiding the supermarkets

> for fruit and such for a lot of my meals anyway, but you can only

> live on apples for so long, you know?

> I can't eat: gluten, eggs, dairy, peanuts, high fructose corn syrup,

> bananas, turkey, lamb, etc -those are the big ones. And I can only

> have soy 1-2 times a week without getting a reaction from that too.

> Any thoughts?

>

>

 

 

 

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You might be surprised. Ireland is supposed to have one of the

largest Celiac populations in the world and to be very progressive

about dealing with food allergies. Make contact with your lodging,

especially if you are staying at a b & b, and our UK members can help

with stores and lists of items not available in the US.

 

BL

 

On Fri, Jul 3, 2009 at 3:46 PM, ladylynxods<ladylynxods wrote:

>

>

> So I'm planning a trip to Ireland in November and I'm a little afraid I'm

> either going to starve, or give up and make myself sick.

> I'm sure some of you have been through this one before, and I'm really

> hoping for some advice. I plan on raiding the supermarkets for fruit and

> such for a lot of my meals anyway, but you can only live on apples for so

> long, you know?

> I can't eat: gluten, eggs, dairy, peanuts, high fructose corn syrup,

> bananas, turkey, lamb, etc -those are the big ones. And I can only have soy

> 1-2 times a week without getting a reaction from that too.

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If there are any type of snack bars, cereals, or any type of shelf stable

foods like dried fruits, pack plenty to take with you. Eating trail mix for

an entire vacation is not all that appealing, but it's better than starving!

 

A while back I posted a link for a site in which gluten free restaurants are

listed and you can search various locations. Do a search for place where you

will be staying and call to see if they can accommodate you. That way you'll

know for sure where you can go to eat. If your staying where a mini fridge

is available you can take your own salad dressings and whatnot so you at

least can get salads if all else fails!

 

Good luck!

 

On Fri, Jul 3, 2009 at 6:46 PM, ladylynxods <ladylynxods wrote:

 

>

>

> So I'm planning a trip to Ireland in November and I'm a little afraid I'm

> either going to starve, or give up and make myself sick.

> I'm sure some of you have been through this one before, and I'm really

> hoping for some advice. I plan on raiding the supermarkets for fruit and

> such for a lot of my meals anyway, but you can only live on apples for so

> long, you know?

> I can't eat: gluten, eggs, dairy, peanuts, high fructose corn syrup,

> bananas, turkey, lamb, etc -those are the big ones. And I can only have soy

> 1-2 times a week without getting a reaction from that too.

> Any thoughts?

>

>

>

 

 

 

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