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gf black bean crackers/tortillas

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http://everythingfreeeating.blogspot.com/2008/06/road-goes-ever-on-and-on.html

 

There is a recipe on the above blog for black bean tortillas (not vegan, but

easily adapted) that I have been loving!! I replaced the lard in the recipe w/

palm oil (spectrum veg. shortening). I've also been making them into crackers

by rolling the dough super thin (on parchment paper), cutting them into small

cracker sized squares prior to cooking, putting them in the oven leaving them on

the parchment paper on top of a cookie sheet and then baking in the oven until

they are crisp (a/b 20 minutes). I sprinkle w/ salt when they are done. They

are delicious!! I've made them w/ br. rice flour in place of the tapioca flour,

and another time w/ potato starch.

 

I've found a new protein rich crispy snack food in these, and am just loving

them and wanted to share! They are yummy w/ salsa, hummus, bean dip, you name

it!

 

She also has a recipe for roasted chickpeas which I'm wanting to try.

 

Yum yum yum! Thought you would all enjoy!

 

Lauren :)

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