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A Favorite Spring Meal Plan?

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My husband has spent a week at a conference, and he's coming home hungry for

homemade food and lots of veggies. We don't eat soy, we're generally trying

to be nightshade-avoidant (though I can't resist the occasional bit of

tomato), and we're focused on whole grains for our starches. We're in

Georgia and eat pretty seasonally---eat as locally as we can.

 

Do you have any meal suggestions for what I should make for a meal tomorrow

or Sunday? Easy or complex---either is fine. What's one of your favorite

spring meal plans? Favorite spring recipes?

 

I may plan a picnic for one of our meals if the weather will cooperate.

 

We're fortunate in that we have strawberries in season in the South Georgia

already, so I will be making at least one of the dishes with strawberries in

the next couple of days.

 

I love reading people's ideas on here, so I just thought I'd throw this out

there. :)

 

Sally

 

--

" If a person everyday honestly strives to get at the heart of a matter and

glean the truth out of the complexity of this world and we human beings

through the written word, than that person is a writer, in my opinion. " --Ray

Bradbury

 

 

 

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Asparagus is in season here, so I've been doing a lot of asparagus dishes to use

up what we have. Last night I made an asparagus stirfry from allrecipes.com.

It was basically asparagus stirfried in olive and sesame oil, sprinkled with

ginger and soy sauce. It also included 1/2 a cup of cashews. I added some

chopped green garlic, spring onions and a julienned carrot. It looked gorgeous

and was the best way I've eaten asparagus this season.

 

A friend also made Cooking Light's cream of asparagus soup that I had today.

That was my second best use of asparagus. Yum!

 

--Shawn

 

 

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You could make spring rolls, which are like egg rolls but made with rice

wrappers and stuffed with veggies and some people put thin rice noodles in

them. I like to use carrots, zucchini and mushrooms, but any combination of

veggies you like will work. I fry them in some olive oil, but any oil you

like will work. I imagine you could bake them if you don't use oils. For

dipping sauces, you could make up a syrup consistency dipping sauce by

cooking down some fruits with some water and agave or raw sugar. Apricot or

raspberry is really good.

 

Another idea is to grill some thin eggplant (or zucchini) slices and once

they are cool wrap them around some cashew " goat cheese " , put them on a bed

of spring mix and drizzle with raspberry sauce. There's a recipe for cashew

goat cheese in the new vegetarian times magazine, and some other vegan nut

cheeses too! (Not sure where I left the magazine right now but I'll post the

cashew goat cheese recipe later.)

 

These ideas are more appetizers. I love soy and nightshades so that's the

first things I think of! My brain is still searching though so if I think of

something I'll let you know!

 

Good luck!

 

 

 

On Fri, Apr 10, 2009 at 7:01 PM, Sally Parrott Ashbrook <

sally.parrott wrote:

 

>

>

> My husband has spent a week at a conference, and he's coming home hungry

> for

> homemade food and lots of veggies. We don't eat soy, we're generally trying

> to be nightshade-avoidant (though I can't resist the occasional bit of

> tomato), and we're focused on whole grains for our starches. We're in

> Georgia and eat pretty seasonally---eat as locally as we can.

>

> Do you have any meal suggestions for what I should make for a meal tomorrow

> or Sunday? Easy or complex---either is fine. What's one of your favorite

> spring meal plans? Favorite spring recipes?

>

> I may plan a picnic for one of our meals if the weather will cooperate.

>

> We're fortunate in that we have strawberries in season in the South Georgia

> already, so I will be making at least one of the dishes with strawberries

> in

> the next couple of days.

>

> I love reading people's ideas on here, so I just thought I'd throw this out

> there. :)

>

> Sally

>

> --

> " If a person everyday honestly strives to get at the heart of a matter and

> glean the truth out of the complexity of this world and we human beings

> through the written word, than that person is a writer, in my

> opinion. " --Ray

> Bradbury

>

>

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