Guest guest Posted April 6, 2009 Report Share Posted April 6, 2009 Opps, I left out the tub of soy yogurt in the muffins. Any flavour will do. , " kate_mumofthree " <frances2509 wrote: > > HI all > > My name is Kate and I'm new in here. > > My 12 year old daughter and myself are coeliac so have been on a gluten free diet for 7 years now. My 15 year old decided to go vege. two year ago. I didn't mind as she never liked the taste of meat even as a baby and her ethical resons were strong. Now she has taken the next step and wants to be vegan. I have researced it as I want her to be as healthy as she can be. She has actually been eating better this last week than she has in ages (I told her if she went vegan she had to be responsible and eat breakfast which she wasnt ect) > > As I knew this day was coming I had bought a book and have been experimenting. So far so good. I made these muffins a few days ago which the kids loved as they were like a dense mud cake. It went as follows. > > 2 Bananas > 1 avacado > 3/4 cup brown sugar > 3 tablespoon cocoa > 1 cup plain g/f flour > > Put all in food processor, put in patty cake pans and cook until firm. > > I acutally meant to put s/r flour in but didn't. As the kids loved them I would actually leave as is. > > Look forward to reading past posts and looking at recipes. Oh, I am in Australia so not sure that I will have all your ingreadents avaliable to me but will try to improvise. > > The good thing is my two boys (husband and son) are lactose intolerant so it will be good for them. They do love their meat however. > Quote Link to comment Share on other sites More sharing options...
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