Guest guest Posted March 8, 2009 Report Share Posted March 8, 2009 Hello everyone, I am new to this group and new to a gluten-free way of eating. I have not totally become vegan yet.... One thing at a time! Can anyone give me any initial information to get me going? I am confused as to what has gluten in it or not. I do understand the basic wheat products, but am confused about cheese etc. Can there be gluten in shampoo, toothpaste, etc.? any info would be a great help. Lisa Quote Link to comment Share on other sites More sharing options...
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