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Antipasto

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Antipasto

 

 

250 g (9 oz) cherry tomatoes, quartered

1/3 cup pitted kalamata olives, sliced

1/2 cup drained artichoke hearts, quartered

8 teaspoons chopped flat-leaf parsley

4 teaspoons olive oil

4 teaspoons red wine vinegar (-OR- lemon juice)

 

 

Combine ingredients in a medium bowl.

 

 

 

VARIATION: Add char-grilled veggies such as zucchini or eggplant if

you like.

 

SERVING SUGGESTION: Serve tossed through cooked GF penne pasta.

 

 

 

Serves 4.

 

 

 

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Nutrition per serve: 264k,]; 5g fat (Ig sat); Ig protein; 2g fibre.

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