My new vegan supper recipe

[Guest guest]

This is the supper I made tonight.

 

1 cup of brown rice

1 drained can of kidney beans

1 handful of chopped cabbbage

1 rossette with stem broccoli

1 carrot

1 stalk scallion

1/4 of a red pepper

1/4 of a green pepper

2 tablespoons Red wine vinegar

1 teaspoon garlic powder

3 tablespoons Emmeril's Essence

Salt and Pepper to taste

 

I boiled 1 cup of water and the kidney beans once boiling hard added

rice and a lid on low. Added the rest to a hot skillet then added the

pan of rice and beans. Fried for about 10 minutes till water was gone

and served on a plate.

 

Made this recipe up my myself and it tastes wonderful. I wanted to

get more protein in my diet and this is all I have right now. We're

snowed in!

MichelleS