Bircher Muesli

[Guest guest]

Bircher Muesli

 

 

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Preparation: 10 minutes

+ overnight to soften

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1 1/3 cups certified GF rolled oats

1/4 cup dried cranberries, finely chopped

1/4 cup dried apricots, finely chopped

1 cup unsweetened apple juice

1 cup soy vanilla yogurt

120 g (4 oz) frozen blueberries, thawed

1 apple, unpeeled, finely chopped

8 teaspoons toasted flaked almonds

 

 

1. Combine oats, cranberries, apricots and juice in a medium glass

bowl. Cover with plastic food wrap; chill for 6 hours or overnight to

soften.

 

2. Stir in yogurt and blueberries. Divide among serving bowls; top

with apple and almonds, then serve at once.

 

 

 

TIP: You can use any dried fruit you like, or a combination of dried

fruit.

 

TIP: Substitute fresh blueberries if they are in season and a

reasonable price.

 

 

 

Serves 4.