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Walnut Butter Brussels Sprouts

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Walnut Butter Brussels Sprouts

 

 

4 fresh -OR- frozen Brussels sprouts

1/2 cup frozen broad beans, thawed, outer skin removed

40 g (1 3/4 oz) vegan margarine

8 teaspoons toasted walnuts, chopped

1 clove garlic, crushed

20 g (3/4 oz) baby rocket (arugula) leaves

salt and pepper, to taste

 

 

1. Cook sprouts in a large saucepan of boiling water for 6 to 8

minutes or until tender, adding broad beans in last 3 minutes.

 

2. Drain; cut larger sprouts in half.

 

3. Add remaining ingredients to hot sprouts. Season with salt and

pepper, toss to combine.

 

 

 

VARIATION: If Brussels sprouts aren't your thing, you can use l00 g (3

1/2 oz) green beans, trimmed.

 

 

 

Serves 2.

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broad beans = fava beans

 

 

, " Kim " <bearhouse5

wrote:

>

> Walnut Butter Brussels Sprouts

>

>

> 4 fresh -OR- frozen Brussels sprouts

> 1/2 cup frozen broad beans, thawed, outer skin removed

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