Guest guest Posted October 30, 2008 Report Share Posted October 30, 2008 Apple Veggie Juice A glass of this juice each morning will help you sail calmly through the day. The three ingredients each have their own beneficial p[properties and combined are particularly good for calming and balancing during times of stress. Apples are high in soluble fibre pectin which soothes the intestines and reduces constipation. Celery calms the nervous system and carrots have a healing effect in ulcerous and inflamed conditions of the stomach and intestines. 3 small carrots 1 celery stalk 2 large green apples, cored Juice all ingredients in a juicer. Serves 1. ----- Nutritional analysis: 00.6g fat, 1078kj (258cal), 55g carbohydrate, 3g protein. ----- Quote Link to comment Share on other sites More sharing options...
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