Jump to content
IndiaDivine.org

Hummus with Tofu (the tofu cuts the fat in this recipe)

Rate this topic


Guest guest

Recommended Posts

Guest guest

This looks very good, thank you. I like hummus and veggies for lunch.

 

Karo

Sent from my Verizon Wireless BlackBerry

 

 

sissy <pepepukpetunia

Wed, 10 Mar 2010 17:05:19

 

Hummus with Tofu (the tofu cuts the fat in this

recipe)

 

Hummus with Tofu

 

1 1/2 teaspoons cumin

19 ounces garbanzo beans, drained

12 ounces tofu, drained

3 tablespoons lemon juice

2 tablespoons olive oil

1/4 cup parsley, chopped fine

 

In a food processor, puree garbanzo beans, tofu, cumin, lemon juice and 1 tbsp.

of oil until smooth. Stir in parsley and salt and pepper to taste.

Put in bowl and drizzle with remaining olive oil and sprinkle with add'l

parsley.

Serve with pita bread or crackers.

 

 

 

 

 

Link to comment
Share on other sites

Guest guest

Hummus with Tofu

 

1 1/2 teaspoons cumin

19 ounces garbanzo beans, drained

12 ounces tofu, drained

3 tablespoons lemon juice

2 tablespoons olive oil

1/4 cup parsley, chopped fine

 

In a food processor, puree garbanzo beans, tofu, cumin, lemon juice and 1 tbsp.

of oil until smooth. Stir in parsley and salt and pepper to taste.

Put in bowl and drizzle with remaining olive oil and sprinkle with add'l

parsley.

Serve with pita bread or crackers.

 

 

 

 

 

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...