Forward from Drew

[Guest guest]

I think he meant to send this to the group.

 

" Drew Hensley " <evanhe3

 

Thanks for the welcome. I'm Drew, a new vegetarian. My doctor is on my case

about this decision, claiming it is impossible to get B12 and iron as a vegan.

If anyone can point me to a good book on vegan/vegetarian nutrition that would

be much appreciated.

[Guest guest]

Thanks to everyone for all the links and warm welcome.

 

--- On Sun, 11/1/09, Virginia <artemesia wrote:

 

 

Virginia <artemesia

Re: Forward from Drew

 

Sunday, November 1, 2009, 11:40 AM

 

 

 

 

 

 

 

Hi Drew,

I found these while searching the net

http://tinyurl. com/ybqg4jn

http://tinyurl. com/y8go7cw

http://www.vrg. org/nutshell/ vegan.htm

http://www.vrg. org/nutrition/ iron.htm

Hope they are some use

 

Virginia

West Aussie

 

> Thanks for the welcome. I'm Drew, a new vegetarian. My doctor is on

> my case about this decision, claiming it is impossible to get B12

> and iron as a vegan. If anyone can point me to a good book on

> vegan/vegetarian nutrition that would be much appreciated.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

[Guest guest]

Hi Drew,

I found these while searching the net

http://tinyurl.com/ybqg4jn

http://tinyurl.com/y8go7cw

http://www.vrg.org/nutshell/vegan.htm

http://www.vrg.org/nutrition/iron.htm

Hope they are some use

 

Virginia

West Aussie

 

> Thanks for the welcome. I'm Drew, a new vegetarian. My doctor is on

> my case about this decision, claiming it is impossible to get B12

> and iron as a vegan. If anyone can point me to a good book on

> vegan/vegetarian nutrition that would be much appreciated.