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Spicy Lentil Soup (recipe*)

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This recipe was posted years ago on this list a few years ago. It's a great

recipe. I leave out the allspice and cloves when I make this....always turns

out delicious.

 

Spicy Lentil Soup

 

Non-Stick Spray

1 small to medium Onion (diced)

2 stalks Celery (diced)

2 medium Potatoes (peeled and diced)

1 med Carrot (diced)

2 cloves Garlic (minced)

 

1/4 tsp each of Ground Allspice, Cumin, Cloves, and Cayenne Pepper

 

6 cups Vegetable Stock

1 cup Red Lentils

1 cup chopped Kale or Spinach

1/4 cup chopped Cilantro

 

Saute first 5 ingredients in pot sprayed with non stick spray until

veggies are tender. If they start to stick, add a little of the veg.

stock.

Add spices.

Add Stock and Lentils and bring to a slow boil. Throw in Kale or

Spinach. Simmer until lentils are completely cooked.

Add Cilantro right before serving.

Makes 6-8 good sized servings

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