[recipe*] Fresh Veggie Pockets

[Guest guest]

Fresh Veggie Pockets

 

1 carton (8 oz) cream cheese spread

1/4 cup sunflower kernels

1 tsp seasoned salt or salt-free seasoning blend

4 wheat pita breads, halved

1 medium tomato, thinly sliced

1 medium cucumber, thinly sliced

1 cup sliced fresh mushrooms

1 ripe avocado, peeled and sliced

 

In a bowl, combine the cream cheese spread, sunflower

kernels and seasoned salt; spread about 2 Tbs on the inside

or each pita half. Layer with tomato, cucumber,

mushrooms and avocado.

Yield: 4 servings

 

~ PT ~

 

To live with all motion is to live as though with no sense.

Learn to keep still. That is the butterfly you hear.

- Arthur Dobrin (1943-)