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GARBANZO BEAN & MIXED VEGETABLE SALAD

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GARBANZO BEAN & MIXED VEGETABLE SALAD

 

(10 oz.) bag frozen cut corn, thawed & drained

2 red bell peppers, chopped

4 celery stalks, chopped

2 (16 or 19 oz.) cans garbanzo beans (chick peas), rinsed & drained

2 (10 oz.) pkgs. frozen peas, thawed & drained

2 bunches green onions, chopped

1 c. Veganaise

8 tbsp. lemon juice

2 garlic cloves, chopped plus 1/4 tsp. garlic powder

2 tsp. dried oregano

Salt & freshly ground black pepper

1 tbsp. ground cumin

 

In a large bowl, combine corn, peppers, celery, garbanzo beans, peas and green

onions and toss gently. Mix mayonnaise, lemon juice, garlic and garlic powder

and oregano in a small bowl. Add to bean mixture and toss gently. Season with

salt and pepper. Cover and refrigerate until well chilled, about 1 hour.

Sprinkle cumin over salad. Serve. Makes about 12 cups.

 

 

 

 

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  • 1 month later...

This sounds so good, Judy.

Just going through some of my older saved

digests from the group and this recipe stands

out. I just love Vegenaise and the addition of

cumin in this salad... Mmmm. One I will try soon.

Thanks! :)

 

~ PT ~

 

For fast acting relief, try slowing down.

~ Lily Tomlin

 

, " wwjd " <jtwigg wrote:

>

> GARBANZO BEAN & MIXED VEGETABLE SALAD

>

> (10 oz.) bag frozen cut corn, thawed & drained

> 2 red bell peppers, chopped

> 4 celery stalks, chopped

> 2 (16 or 19 oz.) cans garbanzo beans (chick peas), rinsed & drained

> 2 (10 oz.) pkgs. frozen peas, thawed & drained

> 2 bunches green onions, chopped

> 1 c. Veganaise

> 8 tbsp. lemon juice

> 2 garlic cloves, chopped plus 1/4 tsp. garlic powder

> 2 tsp. dried oregano

> Salt & freshly ground black pepper

> 1 tbsp. ground cumin

>

> In a large bowl, combine corn, peppers, celery, garbanzo beans, peas and green

> onions and toss gently. Mix mayonnaise, lemon juice, garlic and garlic powder

> and oregano in a small bowl. Add to bean mixture and toss gently. Season with

> salt and pepper. Cover and refrigerate until well chilled, about 1 hour.

> Sprinkle cumin over salad. Serve. Makes about 12 cups.

>

>

>

>

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