[recipe*] Horseradish Creamed Carrots ~ can be vegan

[Guest guest]

Here is a recipe you can make either vegan or

lacto-ovo vegetarian, depending upon your

lifestyle. It is one of my favorite ways to enjoy

carrots that are cooked.

 

Horseradish Creamed Carrots

 

1 lb. carrots, cut into 1/2 inch slices

1/2 cup vegennaise [or regular mayo, your choice]

1/4 cup soy milk [unflavored]

3 Tbs. prepared horseradish

1 Tbs. finely minced onion

1/2 tsp. salt

pinch of pepper

1/4 cup finely crushed corn flakes cereal

1 Tbs. soy margarine, melted

 

Place an inch of water in a pan, add carrots, bring to a boil.

Reduce the heat, cover and simmer for about 6 to 8 minutes

or until crisp-tender; drain

In a bowl, combine mayo, soy milk, horseradish, onion, salt,

and pepper; add the carrots and stir to coat.

Transfer to a greased baking dish. Combine corn flake crumbs

and melted margarine; sprinkle over carrots. Bake, uncovered,

at 350 & #730; for 20 minutes, or until bubbly.

Yield: about 3 servings

 

~ PT ~