Guest guest Posted July 3, 2009 Report Share Posted July 3, 2009 Not sure I ever posted this, I adapted it from an Eden Foods recipe. Now you need to add bread crumbs as you mix, you might need more or less. You want them to form and stick together into a patty shape. Donna Rice and Bean Burgers 2 cups cooked white or brown rice 2 cups cooked drained beans, pinto or black 2 cups bread crumbs 1/2 cup onions, finely chopped 1/2 cup red or green bell pepper, small diced 2 clove2 garlic, finely minced 1/3 cup corn, fresh, canned or thawed Dash red pepper flakes 2 Tablespoons fresh parsley or cilantro, minced or a Tbl. dried 3 to 4 Tablespoons Olive Oil, for frying burgers Garnish with avocado and salsa or mustard and mayo Mix all ingredients together, except the oil, in a medium mixing bowl, cover and set aside for 30 minutes allowing the bread crumbs to absorb moisture from the rice and vegetables, firming up the mixture. Place place 1 tablespoon oil in a medium cast iron skillet, heavy stainless steel skillet or a griddle. Heat the oil. Take a handful of the rice mixture and form a ball, then flatten slightly forming a round, thick burger. Place in the hot oil. Form 3 more burgers and place in the skillet. Cook over medium heat until a crispy, brown crust forms on the bottom of the burgers. Flip over and cook until browned and crispy. Remove and repeat the process until all of the burgers are done, adding oil to the skillet as needed. Serve as is or with mayo and mustard or avocado and salsa on a bun or eat as a side dish. 10-12 burgers Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 3, 2009 Report Share Posted July 3, 2009 What a great recipe. I think I would like to try grilling them on an outdoor grill.I bet if the beans were slightly mashed, the whole burger would stick together enough to be put on a grill. Thanks for posting it. Carolyn , Donnalilacflower <thelilacflower wrote: > > > Not sure I ever posted this, I adapted it from an Eden Foods recipe. > Now you need to add bread crumbs as you mix, you might need more or less. You want them to form and stick together into a patty shape. > Donna > > Rice and Bean Burgers > > 2 cups cooked white or brown rice > 2 cups cooked drained beans, pinto or black > 2 cups bread crumbs > 1/2 cup onions, finely chopped > 1/2 cup red or green bell pepper, small diced > 2 clove2 garlic, finely minced > 1/3 cup corn, fresh, canned or thawed > Dash red pepper flakes > 2 Tablespoons fresh parsley or cilantro, minced or a Tbl. dried > 3 to 4 Tablespoons Olive Oil, for frying burgers > Garnish with avocado and salsa or mustard and mayo > > Mix all ingredients together, except the oil, in a medium mixing bowl, cover and set aside for 30 minutes allowing the bread crumbs to absorb moisture from the rice and vegetables, firming up the mixture. > > Place place 1 tablespoon oil in a medium cast iron skillet, heavy stainless steel skillet or a griddle. Heat the oil. Take a handful of the rice mixture and form a ball, then flatten slightly forming a round, thick burger. Place in the hot oil. Form 3 more burgers and place in the skillet. Cook over medium heat until a crispy, brown crust forms on the bottom of the burgers. Flip over and cook until browned and crispy. Remove and repeat the process until all of the burgers are done, adding oil to the skillet as needed. > > Serve as is or with mayo and mustard or avocado and salsa on a bun or eat as a side dish. > > 10-12 burgers > Quote Link to comment Share on other sites More sharing options...
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