Guest guest Posted September 18, 2003 Report Share Posted September 18, 2003 I am coming up on my six month vegan anniversary and I figured it would be a good time to ask questions. I also wanted to offer my thanks, I really have enjoyed this group and learned alot! Do you buy foods that have no animal ingredients but have been processed on plants that process milk? I bought a Newman's dark chocolate bar after reading the ingredients, but when I got it home I realized it said it was processed on a plant that procecces milk and nuts. I ate it anyway (with a big scoop of peanut butter on top!) but I felt guilty after and probably won't again. Is anyone here a "whole foods" vegan? Meaning that you stay away from processed foods? I am trying to turn my diet into mor of a whole foods diet and I really like it. I am still eating tofu and soy milk, a little natural sugar and white flour, but mostly grains, vegis, olive oil, fruit. Any suggestions on how to do more whole foods appreciated. No matter how far you have gone on the wrong road, turn back. -Turkish proverbFact: Each gallon of gas used by a car contributes almost 20 pounds of carbon dioxide to the atmosphere. A single car driving 1,000 miles a month adds up to 120 tons of CO2 annually. Fact: One crop of hemp grown on one acre of land produces the same amount of pulpable fiber as one acre of 20 year old trees. Quote Link to comment Share on other sites More sharing options...
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