Guest guest Posted September 9, 2003 Report Share Posted September 9, 2003 Fraggle, you are funny! it depends a lot on the person and how YOU feel and wot you think you need extraabout the only thing a vegan technically needs that might be lacking in a vegan diet is b12...thats ityou can get everything else in a balanced diet..just mix yer choices up, don't rely a whole lot on processed grains and snacks fer yer meals..me..i rarely if ever take a supplememnt...and lordy knows that i should considering wot i do to me poor body...*falls over*hahahahhaNo matter how far you have gone on the wrong road, turn back. -Turkish proverbFact: Each gallon of gas used by a car contributes almost 20 pounds of carbon dioxide to the atmosphere. A single car driving 1,000 miles a month adds up to 120 tons of CO2 annually. Fact: One crop of hemp grown on one acre of land produces the same amount of pulpable fiber as one acre of 20 year old trees. Quote Link to comment Share on other sites More sharing options...
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