Guest guest Posted March 31, 2003 Report Share Posted March 31, 2003 Vegan Handbook: Over 200 Delicious Recipes, Meal Plans, and Vegetarian Resources for All Ages (Vegetarian Journal Reports Series, 2nd Bk.) by Debra Wasserman This book helped me out a ton - breaks down food by nutritional sources, gives charts to help you plan and has lotsa great recipes nikki The wealth of the soul is the only true wealth. Lucian , " Catherine Harris " <cait2@h...> wrote: > Quote Link to comment Share on other sites More sharing options...
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