Guest guest Posted March 29, 2003 Report Share Posted March 29, 2003 hi all, can anyone suggest a book/website that gives info on protein and nutrition for vegans.......i have jus become one three months ago and would like to make sure i get it right........and i am getting to look like a chick pea!!!!!!!!!!!!!! lol love to all................peace in the world catherine >"slipknot_sammy" > > > Re: dark chocolate? >Sat, 29 Mar 2003 18:03:11 -0000 > >what glues are not made from animals ? > > > , "Danielle Kichler" > wrote: > > Is it terribly unvegan to buy otherwise vegan chocolates produced >on > > machinery with dairy chocolate? I mean, no animals suffered to >make the > > chocolate if it's dairy-free, right? A lot of factories can't >afford > > separate machinery for milk chocolate and vegan chocolate. >Endangered > > Species has a few vegan types of bars, but they're made on the same > > machinery as their milk chocolate bars, as does Newman's Own. It's >hard to > > find a company that makes vegan bars on dedicated machinery. > > > > Danielle > > > > > > > > Support our troops; bring them home safely. > > > > > > > > > > > > ----Original Message Follows---- > > swpgh01@t... > > > > , > > Re: dark chocolate? > > Sat, 29 Mar 2003 14:16:33 GMT+00:00 > > > > > > Dark chocolate itself is generally vegan, but check the wrappers >list of > > ingredients carefully for butteroil and in some cases lactates. It >can in > > some cases be vegan , but produced in a factory on a production >line with > > dairy chocolate. As to whether the packaging it comes in is animal >free, > > that is possibly unlikely ( glues/dyes). I hope that this has not >put you > > off. Pete H. ( p.s. don`t mention Bourneville!)Bloody Cadburys..... > > > > Peter H > > > > -------------------- > > talk21 your FREE portable and private address on the net at > > http://www.talk21.com > > > > > > > > _______________ > > Help STOP SPAM with the new MSN 8 and get 2 months FREE* > > http://join.msn.com/?page=features/junkmail > Protect your PC from e-mail viruses. Get MSN 8 today. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2003 Report Share Posted March 29, 2003 Hi Catherine > hi all, can anyone suggest a book/website that gives info on protein and nutrition for vegans.......i have jus become one three > months ago and would like to make sure i get it right........and i am getting to look like a chick pea!!!!!!!!!!!!!! lol When I first became vegan I got hold of a very useul book, imaginatively entitled "Vegan Nutrition". I forget the name of the author now, but it's available from the Vegan Society. BB Peter ---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.459 / Virus Database: 258 - Release 25/02/03 Quote Link to comment Share on other sites More sharing options...
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