Guest guest Posted September 4, 2008 Report Share Posted September 4, 2008 Breakfast Lentils Source: Fun with Natural Foods 1 cup lentils 3/4 tsp salt 1 tsp corn oil 3 cups water pinch sweet basil (optional) 1/2 onion, chopped fine GF Toast, spread with vegan margarine -OR- Vegannaise (vegan mayonnaise) 1. Sort through lentils and rinse clean. 2. Bring water and lentils to a boil; add salt, oil, basil, and onion. Cover and simmer for 30 to 45 minutes until lentils are tender. Add more water if necessary to make a thick soupy consistency. 3. Serve hot lentils over toast spread with margarine. Top with soy yogurt and a little chopped parsley and green onion if desired. Served with fruit and a glass of soy milk (or rice milk), this makes a very nutritional and satisfying breakfast or supper. Quote Link to comment Share on other sites More sharing options...
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