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Louisiana Beans Oregano

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LOUISIANA BEANS OREGANO

Source: " The New American Heart Association Cookbook "

 

1 cup peeled and diced tomato (about 1-1/2 cup medium)

1/2 cup diced celery (1 medium rib)

1/3 cup water

1/4 cup diced green bell pepper

2 tablespoons chopped onion

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon dried oregano, crumbled

1/8 teaspoon salt

9-ounce package frozen no-salt-added Italian green beans

 

 

1. In a medium saucepan, combine all ingredients except

green beans. Bring to a boil over high heat. Reduce heat

and simmer, covered, for 10 minutes.

 

2. Increase heat to medium. Add beans and separate

them with a fork. Cook, uncovered, for 5 to 8

minutes, or until beans are tender-crisp, stirring

occasionally.

 

 

 

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