To Foo Yong

[Guest guest]

To Foo Yong

 

2 pkg. (12.3 oz.) Mori Nu tofu

2 Tbsp. Bragg's Liquid Aminos

1 medium onion, chopped

1 cup snow peas, cut into small pieces

4 Tbsp. nutritional yeast flakes

2/3 cup flour of choice (gluten free if necessary)

1/2 cup water chestnuts, sliced

 

In a blender, blend one package of tofu with the Bragg's Liquid Aminos. Use

a spatula to make it keep blending. IN a frying pan, saute the veggies in

water or vegetable oil. Mix the second tofu package, flour and yeast

flakes. Add all ingredients together and place 1/3 cup portions on greased

cookie sheet and shape with spatula. Bake in 350 degree F oven for 30

minutes. Turn them over and bake for an additional 15 minutes.

 

Mix a sauce of 2 cups water, 4 Tbsp. of Bragg's Liquid Aminos, and 4 Tbsp.

cornstarch; cook over medium high heat until thickened. Serve patties with

sauce on top.