Veggie Burgers (Raw)

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Veggie Burgers (Raw)

 

1 large red onion

1 large bell pepper

3 carrots

1 small head cauliflower

1 large stalk broccoli

1 cup almonds, soaked 12 - 24 hours

1 cup sunflower seeds, soaked 5 -6 hours

1/4 cup sesame seeds, soaked 5 - 6 hours

5 cloves garlic

2 Tbsp. Bragg's Liquid Aminos, to taste

1 tsp. cumin

2 Tbsp. cilantro, dried or 1 cup fresh

 

Blend all of the above ingredients and seasonings in a champion juicer with

solid plate, or a food processor. This blended food is your patty mixture.

Form and put 1/2 " thick patties on a teflex sheet and place trays in

dehydrator. Dehydrate at 105 degrees for 8-12 hours or until desired texture

is obtained. Flip your burgers after 4 hours and remove teflex sheets,

continue to dehydrate for 4-5 hours or until desired moisture is obtained.