Fragrant Brown Rice and Mushroom Soup

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Fragrant Brown Rice & Mushroom Soup - adapted

Source: Healthy Crockery Cooking

 

3/4 cup long grain brown rice

6 ounces mushrooms finely chopped

1 medium onion finely chopped

1 large stalk celery finely chopped

1 teaspoon ground mustard

1/2 teaspoon salt

1/4 teaspoon ground coriander

1/8 teaspoon ground cardamon

1/8 teaspoon ground cinnamon

1/8 teaspoon ground cloves

6 cups vegetable stock or Bill's Best " Beaf " flavoring w/ water

1/3 cup chopped fresh cilantro leaves

1/4 cup nonfat plain soy yogurt

3 tablespoons finely chopped green

onions including some tops

 

Combine all ingrediends, except cilantro leaves, soy yogurt and green onions

in a 3 1/2 quart slow cooker. Cover and cool on LOW 5-6 hours or until rice

is tender. Stir in chopped cilantro. Ladle into soup bowls and garnish each

serving with a dollop of soy yogurt and chopped green onion. Makes 8-10

servings.